Exercise Finder

Friday, February 24, 2012

So I just started following this super awesome blogger 
which you can find her blog
here
and she was oh so nice to share a website which helps in targeting those areas that you are looking to tone up and lose weight in. 
I'm pretty excited about using the Exercise Finder because I have been slacking on my exercise regime..ALOT.
All you do is click on the area that you are looking to work on and it gives you exercises to do for that specific area!




http://www.divine.ca/en/design/exercise_bank/ex_finder.swf
 
  Select a body part  Stomach  Thighs  Butt  Arms  Chest  Back  Shoulders  Calves









Click on the woman’s body or click on the
“Select a body part” button located on the top
of the page.

*Please note that it is best to consult a health professional before 


I have added this to my bookmarks on my CPU and I plan on using this later! 

Make sure to go check out The Mane Topic and follow her!


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